Participants will learn about herbs that promote mood elevation and peace of mind – herbs for joy!

In this 75-minute hands-on class we will learn about and make a remedy with some of our most favorite “nervine” herbs. Nervines help us open to joy while offering protection from the harmful physiological effects of unrelenting stress. They allow us to slow down and feel connected with our natural rhythms amid the turmoil of our fast-paced society. We hope folks will come away empowered to call upon herbs when needed for a more peaceful mind and joyful heart.

To sign up, please call the store at 336.376.5332 or email saxgeninfo@gmail.com